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LET'S GET MOVING

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TAP VERTICAL GROUP
Strength & Conditioning Training

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

About
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ABOUT ME

TODD PALMORE

Todd Palmore has been helping improve your Speed, Power and Vertical Explosion for years. 

If you are looking to improve your overall performance, let Todd get you moving in the right direction.

OUR TOOLS

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VertiMax Platforms and Raptors have advanced resistance technology that allows athletes of all ages to train in the horizontal plane with loads on specific areas of the body that result in extraordinary athletic performance improvements.

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FITLIGHT® is a speed and cognitive training system that’s designed to completely transform the way we exercise, train, and measure performance. Excellent for sports, healthcare, and tactical performance, this innovative reaction training system helps users to strengthen the bond between the mind and body, enhance their reaction and response time, and so much more.

Services
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WHY CHOOSE TAP?

We start early at age 10 all the way up to professional athletes building foundation for speed and explosion.

T.A.P. specializes in basketball, football, soccer and volleyball, baseball. Our approach can help your strength, stamina and focus for any sport.

Todd of T.A.P. is a 10-year certified trainer who has co-opted with the Philadelphia 76ers of the NBA and Philadelphia Eagles of the NFL.

  • We only use the best Athletic Training tools available

  • Greater results

  • Improvement metrics

  • Cognitive function increase

Our training concentrates on all facets of your physical and mental strength. Utilizing our professional trainers and world class equipment and technology developed by Vertimax and Fitlight, we will make you a stronger and smarter athlete.

Our Primary goal is to provide individual training. To create a training lab at its highest level to rival all training facilities in Midwest no longer providing "group training“.

 

High level athletes as well as beginners deserve proper attention to flourish.  If athletes are willing to work, Trainer’s must respond at higher level, groups of 3 or more make this impossible.   

 

We realize that not everyone will agree with these changes and prefer a group setting   We wish you luck in your training endeavors.

TRAINING
SCHEDULE

Locations
Lifting Kettlebells

NOW 2 LOCATIONS

Westwood Field House
3932 Brown Park Drive
Hilliard, Ohio 43026

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The Club at Corazon
7155 Corazon Dr,
Dublin, OH 43016


Warm and cold pools, sauna, recovery lounge, training pool, turf area, Vertimax & Fitlight training, state of art weight room, and much more.

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Contact

todd palmore

FITNESS COACH

Multiple Locations

Westwood Field House
3932 Brown Park Drive
Hilliard, Ohio 43026
www.westwoodfieldhouse.com

Corazon Country Club
7155 Corazon Dr,
Dublin, OH 43016
www.clubatcorazon.com

Tel: 614-989-4364

todd.journeyman@gmail.com

Payments can be made through one of the following methods:

Cash, Check, Venmo and Cash App

TAP Policies:
 

Sessions: Purchased Sessions must be completed within 30 days from purchase date or they will bee forfeited

Cancellations: If a session must be cancelled or rescheduled, please call at least 3 hours prior to the scheduled time.

GET IN TOUCH

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"Todd got me with more power than I ever expected"

"In just 8 sessions my speed had noticeably increased "

CARRIE

February 10, 2020

January 10, 2021

JACK

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